03.19.25

Partner WOD : For Time!

-1000m Partner ROW

50 Double DB Snatches or Synchro

-1000m Partner ROW

50 Double DB C&J or Synchro

-1000m Partner ROW

50 Double DB Devil Press or Synchro

-1000m Partner ROW

80 Box Jump Overs or 40 Synchro

-1000m Partner ROW

All dumbbell movements will be either

Option 1: Synchronized Single DB (any arm)

Option 2: Double DB (partitioned)