02.05.25
Partner WOD : 30 MIN AMRAP*
*E5MOM Row 500m starting at 0:00
0:00-15:00
- 8 Synchro Burpees OTB
- 16 Clusters
- 50 Double Unders
15:00-30:00
- 8 Synchro Burpees OTB
- 16 Snatches
- 50 Double Unders
Rx(115/80)
Rx+(135/95)
S(95/65)
Partner WOD : 30 MIN AMRAP*
*E5MOM Row 500m starting at 0:00
0:00-15:00
- 8 Synchro Burpees OTB
- 16 Clusters
- 50 Double Unders
15:00-30:00
- 8 Synchro Burpees OTB
- 16 Snatches
- 50 Double Unders
Rx(115/80)
Rx+(135/95)
S(95/65)