01.14.25
STRENGTH : 5 Rounds E2MOM
- 10 Strict Presses ( @ 60% )
Partner WOD : 20-MIN AMRAP
- 500m ROW
- 50 WB Shots (20/14)
- 40 Alt Arm DB Snatches (50/35)
- 40 Box Jump Overs (24/20)
Scaled wb(14/10) db(35/25) bjo(step)
Rx+ wb(30/20) db(65/45) bjo(30/24)