01.13.25

STRENGTH : 12-MIN EMOM

- 2 Back Squats ( @ 80% )

WOD : 5 Rounds For Time!

- 10 Hang Power Cleans

- 8 Push Presses

- 6 Lateral Burpees OTB

- 40 Double Unders

s(75/55) Rx(105/75) Rx+(135/95)

[ 15-MIN TIME CAP ]