08.28.24 Partner WOD : 4 Rounds For Time!- 400m RUN - 40 Box Jump Overs (24/20)- 30 Pull Ups +(6 Rope Climbs)- 20 OHS (115/80) +(135/95) s(95/65)- 10 Snatches (same)Partition as desired. RCF CrossFitAugust 28, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes