08.20.24

STRENGTH : 5 Rounds E2MOM

- 3 Strict Presses ( @ 75% )

- 3 Push Presses

- 3 Push Jerks

WOD : 9-8-7-6-5-4-3-2-1 For Time!

- Front Squats (135/95) +(205/145) s(105/75)

- T2B s(2:1 High Knees)

No Racks - Must Clean From Ground