07.17.24

Partner WOD : For Time!

- 30 Tuck Ups +(GHD)

- 15 Squat Cleans (155/105) +(185/130)

- 24 Tuck Ups +(GHD)

- 12 Squat Cleans (same) s(115/80)

- 18 Tuck Ups +(GHD)

- 9 Squat Cleans (same)

- 12 Tuck Ups +(GHD)

- 6 Squat Cleans (same)

- 6 Tuck Ups +(GHD)

- 3 Squat Cleans (same)

Then back up…

Partner B accumulates 5000m ROW

Switch after each couplet