06.26.24

Partner WOD : 100-80-60-40-20 FT!

- Calorie Row (partner holds plank)

- WB Shots (20/14) +(30/20) s(14/10)

- WB Russian Twist Passes (same)

- US KBS (53/35) +(72/53) s(35/26)

Target ~ 45MIN