06.24.24

STRENGTH : 12-MIN EMOM

- 2 Push Jerks ( @ 75% w/ 2 sec HOLD )

WOD : 10-9-8–7-6-5-4-3-2-1 For Time!

- DB Goblet Squats (50/35) +(65/45) s(35/25)

- Box Jump Overs (24/20) +(30/24)

- T2B