05.06.24

STRENGTH : E30sec x 25 Reps

- 5sec PAUSE Front Squat @ 75%

WOD : For Time!

15-12-9 of…

- Hang Power Cleans (115/80) +(135/95)

- Pull Ups +(C2B)

Then 30 Thrusters (same) s(95/65)