04.23.24

STRENGTH : 10 Rounds For Quality!

- 2 Heavy High Hang Power Cleans

Partner WOD : 4 Rounds For Time!

- 200m TEAM RUN

- 25 Pull Ups +(C2B)

- 30 Thrusters (95/65) +(115/80) s(75/55)

- 35 Box Jump Overs (24/20) +(30/24)