04.19.24

WOD : 10-MIN AMRAP

- 10 Clean & Jerks (Ladder)

REST 1 MIN each weight change

Partner WOD : 3 Rounds For Time!

[ 20-MIN TIME CAP ]

- 50 WB Shots (20/14)

- 50 Burpee Box Jump Over (24/20)

1 person working at a time.

Partition as desired.