12.05.24 STRENGTH : 24 Rounds E30sec- 1 Back Squat ( @ 80% )WOD : 10 Rounds For Time!- 3 Snatches- 6 T2BRx(115/80) +(135/95) S(95/65) RCF CrossFitDecember 5, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes