12.10.24

STRENGTH : 13-MIN EMOM

- 2 Front Squats (double bounce @ 75%)

Partner WOD : 4 Rounds For Time!

- 30 Burpee Double DB Deadlifts

- 20 Double DB Snatches

- 30 T2B s(Tuck Ups)

- 20 Pull Ups +(C2B)