11.04.24 STRENGTH : 12-MIN E2MOM- 3 Pause Front Squats ( @ 75% )WOD : For Time!10-8-6-4-2 Hang C&J10-10-10-10-10 T2BRx(145/100) Rx+(185/130)S(95/65) S+(115/80) RCF CrossFitNovember 4, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
