11.05.24

STRENGTH : 12-MIN EMOM

- 2 Push Presses ( @ 75% )

WOD : 15-MIN EMOM

-  3 Deadlifts (225/160) +(275/195)

- 10 Double Unders +(20)

- Then Max Air Squats For Score!

s+(185/125) s(155/105)