10.28.24 STRENGTH : 5 Rounds E2MOM- 4 Front Squats ( @ 78% )WOD : 6 Rounds For Time! - 5 Clean & Jerks (135/95) s(105/75) +(165/115)- 30 Double Unders s(15) +(45) RCF CrossFitOctober 28, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
