09.13.23 WOD : 25-MIN AMRAP- 500m ROW- 10 KBS (53/35) +(72/53) s(35/26)- 15 Pull Ups +(C2B) s(30 Ring Rows)- 20 Push Ups +(HSPU) s(Knee HRPU) RCF CrossFitSeptember 13, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
