07.07.23

STRENGTH : 5 Rounds E2MOM

- 5 Bench Presses ( 1 + 1/4 )

Partner WOD : 4 Rounds For Time!

- 40 Double Db Cleans

- 30 Push Ups

- 20 DBall Over Shoulders

- 10 Synchro DB Goblet Squats

- 200m RUN w/ 1 Dumbbell