11.22.23 Happy Birthday Coach Amanda!!!! 😘Partner WOD : 39-MIN AMRAP- 6 HSPU or 3 Wall Walks +(6 Strict HSPU)- 3 Squat Cleans (165/115) +(205/145) s(135/95)- 1 Rope Climb Partition as desired. RCF CrossFitNovember 22, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes