08.02.22 STRENGTH : 5 Rounds E2MOM- 10 Seated Strict Presses ( @ 55% )WOD : For Time!- 400m RUN- 35 Back Squats- 400m RUN- 25 Front Squats- 400m RUN- 15 OHSScaled (95/65)Rx (115/80)Rx+ (135/95)No Racks! RCF CrossFitAugust 2, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes