08.17.22

WOD : 28-MIN AMRAP (4:2)

4-MIN to Complete…

- 10 Box Jump Overs (24/20) +(30/24)

- 15 S2OH (75/55) +(105/75)

- Then Max Calorie ERG for remainder

** REST 2 MIN between rounds **

Score = Total Calorie ROW / BIKE