07.22.22 STRENGTH : 12-MIN E30sec- 1 Squat Clean ( starting at 70% and Increasing )WOD : 1-2-3-4-5-6-7-8-9-10 For Time!- DBall Over The Shoulder (100/70) s(70/50)- Toes 2 Bar RCF CrossFitJuly 22, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes