07.21.22 WOD : 50-40-30-20-10 For Time!- WB Shots (20/14) s(14/10)- WB Russian Twists (per side)- Calorie Row (40-32-24-16-8 Ladies) RCF CrossFitJuly 21, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
