07.19.22 STRENGTH : 8-MIN EMOM- Front Squats ( @ 80% ) 4-3-2-1-1-2-3-4WOD : 21-15-9 For Time!- Deadlifts - Pull Ups +(C2B)Scaled (185/125)Rx (225/155)Rx+ (315/225) w/ C2B RCF CrossFitJuly 19, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
