06.23.22
Partner WOD : 3 Rounds For Time!
- 400m TEAM RUN
- 30 Front Squats
- 20 Lateral Burpees OTB
- 30 Push Jerks
- 20 Power Cleans
- 30 Pull Ups +(C2B)
** 2-MIN REST Between Rounds **
s(95/65) s+(115/80) - Ring Rows 2:1
Rx(135/95) Rx+(165/115)
[ 34-MIN CAP ]