05.16.22 WOD : 3 Rounds For Time!- 10 OHS (135/95) +(155/105)- 50 Double Unders STRENGTH : Back Squats FQ!- 3x4 @ 75%- 3x3 @ 80%- 3x2 @ 85%- 3x1 @ 90%-93%-96% RCF CrossFitMay 16, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
