05.11.22 Partner WOD : For Time!- 200m RUN- 50-40-30 Front Squats- 50-40-30 T2B- 50-40-30 S2OH Then, 200m RUNWeight Increases EACH RoundS(75/55) (95/65) (115/75)Rx(95/65) (115/80) (135/95)Rx+(115/85) (135/95) (155/105) RCF CrossFitMay 11, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes