04.27.22

Partner WOD : For Time!

- 4000m ROW

- 300 Double Unders

- 200 Deadlifts

- 100 Toes 2 Bar

s(135/95) Rx(165/115) +(205/145)

STRENGTH / SKILL : 10-MIN EMOM

- 20sec MAX PullUps/C2B/MU