04.20.22

WOD : 24-MIN AMRAP (6:3:5:2:4:1:3)

- 10 Calorie Row

- 10 Lateral Burpees OTB

- 10 SDLHP

- 10 Thrusters

- 10 Snatches

SCORE = TOTAL ROUNDS + REPS

(INCREASE WEIGHT AT 14-MIN)

Scaled (45/35) then (75/55)

Rx (75/55) then (95/65)