03.31.22

WOD : 24-MIN Tabata This! (4:1)

- Push Presses (45/35) +(75/55)

- Box Jump Overs (24/20) +(30/24)

- KBS (53/35) +(75/53)

- Calorie Row

- Double Unders (or 3:1 Singles)

** 8 Rounds Per Movement

1-MIN REST between Movements **

SCORE = TOTAL Reps