02.16.22

STRENGTH : 20 Rounds E30sec

- 1 Hang Power Clean +

- 1 High Hang Power Clean

( @ 60% of Max Clean )

WOD : 6 Rounds For Time!

- 21 WB Shots (24/20)

- 15 OH Plate Lunges (45/35)

- 9 Toes 2 Bar