10.20.22 STRENGTH : Hang Squat Cleans FQ!- 5-5-5 @ 70%- 3-3-3 @ 78%- 2-2-2 @ 86%WOD : For Time!- 10 to 1 Calorie Bike- 1 to 10 T2B RCF CrossFitOctober 20, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
