09.23.21
Partner WOD : 30-MIN AMRAP “Running Cindy”
- Partner A : RUNS 200m while…
- Partner B : Works on AMRAP of Cindy
5 Pull Ups
10 Push Ups
15 Squats
** Switch off after every run, continue where non-running partner left off **
Partner WOD : 30-MIN AMRAP “Running Cindy”
- Partner A : RUNS 200m while…
- Partner B : Works on AMRAP of Cindy
5 Pull Ups
10 Push Ups
15 Squats
** Switch off after every run, continue where non-running partner left off **