08.09.21

WOD : For Time!

Buy-In:

- 43 Calorie Bike

- 200 Double Unders

Then 3 Rounds of...

- 21 Snatches (85/60) +(105/85)

- 15 T2B

- 9 OHS (85/60) +(105/85)

WOD : 4m18s U/B AMRAP

- Bottomed Out Back Squat E6sec (same weight)