05.20.21

WOD : 5 Rounds Unbroken ( 12-MIN CAP )

- 12 Deadlifts

-  9 Hang Power Cleans

-  6 Push Jerks

Score = Total Weight

(add weight of each round; up to 5)

STRENGTH : For Quality!

- 50 Plate Rotations

- 1 min Weighted Wall Sit

- 50 Plate Rotations