12.02.21 STRENGTH : 10 Rounds FQ!- 3 Hang Power Snatches ( @ 75% )WOD : 9-8-7-6-5-4-3-2-1 FT!- Alt 1-Arm Hang DB Squat Cleans- DB Facing Burpees(40/30) Rx(50/35) Rx+(65/45) RCF CrossFitDecember 2, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes