12.16.21 STRENGTH : 10-MIN E2MOMPress Complex of…- 3 Strict Presses into ( @ 75% )- 6 Push PressesWOD : 27-21-15-9 For Time!- 2x WB Shots (20/14) - Calorie Row RCF CrossFitDecember 16, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
