12.15.21

WOD : 23-MIN AMRAP (5:1)

[ 1-MIN PER Movement : 1-MIN REST ]

- Deadlifts (135/95) +(185/125)

- Abmat Sit Ups +(T2B)

- Pull Ups +(C2B)

- Box Jumps (24/20) +(30/24)

- OH Plate Lunges (35/25) +(45/35)

SCORE = Total Reps