10.28.21

3 WODs : For Time! ( 10-MIN CAP per WOD )

@ 00:00 - 15-25-35-45 of…

- WB Shots (20/14)

- Double Unders

@ 10:00 - 15-12-9-6-3 of…

- S2OH s(95/65) Rx(115/80) +(135/95)

- Pull Ups +(C2B)

@ 20:00 - 5-10-15-20-25-30 of…

- Air Squats

- Deadlifts (same weight)

- Push Ups