10.14.21 WOD: 29-MIN AMRAP ( 7:1:6:1:5:1:4:1:3 )- 5 DBall Over Shoulder (100/70) +(150/100)- 10 Calorie Row- 15 Air SquatsScore = Total Rounds + Reps RCF CrossFitOctober 14, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes