WOD

10.13.21

STRENGTH : 12-MIN EMOM

- 2 Heavy U/B Hang Power Cleans

WOD : 12-MIN AMRAP**

**6 Box Jump Overs (24/20) +(8 Reps)

[ ODD ] : Max T2B

[ EVEN ] : Max Alt 1-Arm DB Snatches

Score = Total T2B + Snatches

Scaled = Step Overs, Sit Ups, (35/25)

Rx = 6 BJO, T2B, (50/35)

Rx+ = 8 BJO, T2B, (65/45)

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