10.13.21
STRENGTH : 12-MIN EMOM
- 2 Heavy U/B Hang Power Cleans
WOD : 12-MIN AMRAP**
**6 Box Jump Overs (24/20) +(8 Reps)
[ ODD ] : Max T2B
[ EVEN ] : Max Alt 1-Arm DB Snatches
Score = Total T2B + Snatches
Scaled = Step Overs, Sit Ups, (35/25)
Rx = 6 BJO, T2B, (50/35)
Rx+ = 8 BJO, T2B, (65/45)