01.29.21 STRENGTH : 6 Rounds E2MOM- Clean Complex @ ~90%- 1 Clean High Pull- 2 Hang Power Cleans - 1 Split JerkWOD : For Time!- 50/35 Calorie Bike- 30 Squat Snatches (95/65)- 30 Pull Ups +(20 C2B or 10 Muscle Ups) RCF CrossFitJanuary 29, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes