09.17.20 STRENGTH : 12-MIN EMOM - 2 Clean Grip Controlled Deadlifts WOD : 5 Rounds For Time! - 210m ROW - 15 Thrusters (45/35) - 9 Toes To Bar RCF CrossFitSeptember 17, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes