09.16.20 STRENGTH : 10 Rounds (25s:35s)- Max Box Jump Overs WOD : 5 Rounds For Reps - Max U/B Floor Press (100BW/75BW) - Max U/B Pull Ups REST 90 sec Between Rounds Score = Total Reps RCF CrossFitSeptember 16, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes