02.20.20 STRENGTH : 5 Rounds For Quality! - 5 Front Squats ( 3 @ 75% - 2 @ 80% ) WOD : 3 Rounds For Time! - 400m RUN - 21 Snatches (75/55) +(95/65) - 12 OHS (SAME) RCF CrossFitFebruary 20, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
