11.02.20

STRENGTH : 10-MIN EMOM

- 5 Drop Snatch Balances

WOD : 3 Rounds For Time!

- 25 Snatches (45/35) +(75/55)

- 30 Thrusters (45/35) +(75/55)

- 35 Jumping Lunges +(45/35 Plate OH)