10.01.20 STRENGTH : 5-MIN EMOM - 5 Back Squats ( @ 75% ) WOD : 9-8-7-6-5-4-3-2-1 For Time! - Kettlebell Swings (53/35) +(72/53) - Goblet Squats - Burpee Toes To Bar RCF CrossFitOctober 1, 2020Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
