04.11.19 WOD : 25-MIN AMRAP- 20 Snatches (75/55)- 25 Abmat Sit Ups - 30 Jumping Squats with Plate (45/35)- 35 Plate Russian Twist ( per side ) (45/35) RCF CrossFitApril 11, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes