01.23.19 SKILL : 15-MIN of...- KIPPING SWINGSWOD : 25-20-15-10-5-10-15-20-25- WB SHOTS (20/14) +(30/20)- SIT UPS +(GHD SIT UPS)- WB RUSSIAN TWIST TAPS RCF CrossFitJanuary 23, 2019Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
